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Vegetarianism has gained a lot of popularity in recent days and has become a lifestyle trend among the younger generation. Vegetarianism means refraining from consuming meat of any form (poultry, red meat, seafood and flesh of any animal). In recent times, people are taking up vegetarianism to protect sentient life and being empathetic towards other forms of life. Vegetarianism has been followed since earlier times because of its religious sentiments for Buddhists, Jains and some Hindus as well. Vegetarianism has become an important lifestyle change for individuals who are trying to lead a sustainable lifestyle because of the various ill impacts the poultry and meat industry have on the environment. Other than these, studies have shown that vegetarians have a 30% more healthy body thereby increasing life span as well compared to meat eaters.Some of the major highlights of developing a vegetarian way of life are as down below:
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